Exploring Awe and Wonder: A New Approach to Parenting and Child Development
Child development specialist Kris opens her latest book with a poignant memory from her childhood—waking up at two a.m. to witness the breathtaking beauty of a Perseid meteor shower with her father. This early exposure to awe and wonder has profoundly influenced her personal and professional life. With over two decades of experience as a K–12 educator, administrator, and parent coach, Kris is no stranger to the complexities of child development.
During the pandemic, as she was simultaneously working on a picture book centered around the theme of curiosity, she found herself frequently addressing the intertwined subjects of resilience and stress management. Her research indicated that cultivating awe in everyday experiences is not merely a whimsical notion but a substantial mechanism for emotional well-being. Scientific studies suggest that experiences of awe can mitigate symptoms of Post-Traumatic Stress Disorder (PTSD) and even lower inflammation levels across various health spectrums.
The natural world offers a plethora of opportunities to foster this sense of wonder. For instance, engaging in simple activities such as birdwatching can effectively reduce mental distractions, while the act of capturing a photograph of something beautiful each day brings restorative benefits to both children and adults alike. Kris advocates for integrating these practices into daily routines, emphasizing their potential influences on emotional health and mental clarity.
Her own journey of discovery has transformed her daily habits. Kris now makes it a point to take morning walks, meticulously observing the intricate details of her surroundings. This mindful engagement with nature has not only enhanced her appreciation for the seasonal changes in her northern hometown but has also enriched her relationships and personal fulfillment.
Each chapter of her book is fortified with insights from experts across various disciplines, bridging their academic contributions to practical applications in parenting. This aligns with her overarching aim to equip parents with actionable strategies that promote kindness and happiness in their children.
In conclusion, Kris’s work serves as a valuable resource for both parents and educators, elucidating the importance of awe and wonder in raising emotionally resilient children. Through her methods, she advocates for a transformative approach to parenting that embraces the beauty of the world and cultivates a sense of compassion and joy in the next generation. Highly recommended for anyone seeking to enhance their parenting practices, this guide is essential for fostering kinder and happier children.
