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Lifestyle
Virtual Mindfulness Workshop
Exploring Mindfulness: A Key to Enhanced Well-Being Mindfulness, defined as the innate human capacity to be fully present and cognizant of one’s surroundings...
Read MoreTag: Mental Health
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Lifestyle
Navigating Adversity: The Essential Role of Self-Care for Resilience
The Importance of Self-Care in Mental Health during Troubling Times In an era marked by rapid change and societal division, individuals across various...
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Lifestyle
Free Screening of ‘Resilience’ Film Scheduled for Thursday in Marion
Event in Marion Aims to Address Childhood Trauma and Promote Resilience MARION, IL — Recognizing the profound impact of trauma on children, a...
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Lifestyle
Advantages of Dining Together at the Table
The Profound Impact of Shared Meals: A Simple Habit with Lasting Benefits In the quest for successful and fulfilling lives, individuals often pursue...
Read More The Advantages of Dining Together at the Table
In the fast-paced world we inhabit, where success and productivity often dominate our aspirations, the importance of seemingly simple daily habits frequently goes...
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Lifestyle
Local Schools Organize Medicaid Night to Assist Families with Public Healthcare Applications
Title: Local School District Hosts Evening Event to Address Medicaid Challenges and Family Support Services In a proactive effort to support families navigating...
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Lifestyle
“Understanding the Importance of Mental Health: Are Women Over 40 Placing Sufficient Emphasis on Their Well-Being?”
The Complicated Reality of Mental Health for Women Over 40 In recent years, the phrase “mental health matters” has emerged prominently in public...
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Lifestyle
Four Upcoming Courses Announced
NAMI Blair County to Offer Comprehensive Mental Health Programs for Community Support NAMI (National Alliance on Mental Illness) Blair County is poised to...
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Lifestyle
Carbondale Family Resource Centers Take Action Amid SNAP Funding Instability
Title: Illinois Families Face Uncertainty Amid Federal Government Shutdown and Potential SNAP Benefits Loss As the federal government shutdown enters its third week,...
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Lifestyle
Shutdown Endangers Kentucky’s Head Start Programs
Central Kentucky Head Start Faces Imminent Shutdown Due to Federal Government Impasse Elizabethtown, KY — For over 400 families across six counties in...
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